Ingredients: 2 tablespoons of olive oil 1 diced onion 1 tsp seven spices 2/3 cup of water 5 tablespoons of tomato paste Salt & pepper to taste Instructions: 1.Heat oil in a pan 2.Add onions & seven spices. Cook over low heat for 5 minute and stir occasionally. 3.Add in the water and tomato paste and cook for another 5 minutes. 4.Season to taste with salt and pepper. Equipment: Funnel Jars with Lids Jar labels Jar lifter Ladle Cutting Board Knife Slotted spoon